Services
Massage Therapy
With over 20 years as a licensed massage therapist, Nichole will customize your session to address particular areas with many different modalities for long-term relief and recovery. Nichole is trained in Thai Massage, Pre-natal, Deep Tissue, Lymphatic/Orthopedic specific therapy, Sports therapy, Cupping and Cranial Sacral.
Health Coaching
Nichole's passion for holistic health will offer guidance for nutrition and health changes.
Whether it's modifying your diet, balancing hormones with whole foods, or re-stocking your pantry for healthier choices, Nichole can help with customized programs for positive outcomes. Nichole is a certified Holistic Health Coach
- Women's Hormone Re Boot.
- Meal plans for simple nourishing meals.
- Small Business Wellness Programs.
- Post Operative/Injury Nutrition Plans
Birthing Education
After the birth of Nichole's oldest son, she was drawn to assisting women in childbirth. Nichole was a Doula for 17 years and teaches birthing classes based on the book by Pam England, "Birthing From Within". Classes are taught in a 5-week series. Nichole addresses the physical nature of birth, and the emotional experiences of becoming a mother, father, and family, as well as mindful pain-coping practices, and nutrition for pre- and post-natal.
Contact Nichole to book a session
Infrared Sauna
- promotes natural healing of soft tissue injuries
- accelerates healing in newer injuries
- relieves muscle pain
- eases joint pain and stiffness
- provides relief in chronic cases
- removes toxins
- improves skin condition
- improves circulation
- burns calories and controls weight
- improves the immune system
- reduces stress and fatigue
About Nichole
Meet Nichole
Nichole's enthusiasm for integrating holistic health, diet and fitness has led her on a lifelong quest.
Her education started early, studying herbology and earning her massage certification in 1999, becoming a Doula in 2000, and a children's yoga instructor in 2004.
Nichole suffered from stomach issues for most of her life, and knew she ne
Nichole's enthusiasm for integrating holistic health, diet and fitness has led her on a lifelong quest.
Her education started early, studying herbology and earning her massage certification in 1999, becoming a Doula in 2000, and a children's yoga instructor in 2004.
Nichole suffered from stomach issues for most of her life, and knew she needed to make a change. It all started with a two-week elimination diet that exposed sensitivity to gluten and dairy. After over 20 years of study, Nichole is ready to share this wellness therapy with her clients. She received her health coach certification from Integrative Institute of Nutrition in 2016.
Nichole's goal is to provide a practical, easy formula to assist her clients in living a healthy life through mind and bodywork, nutrition, and exercise.